6 Week Training Program: Bodyweight Strength

Bodyweight Strength

6-Week Comprehensive Training Program, that requires NO EQUIPMENT. This is by far the most convenient program I have written. Perfect for traveling, busy people, at-home workouts, athletes returning from injury,those who love bodyweight movements or anyone in between! With PRE and POST testing, we aim to increase functional strength, lean body mass, and overall conditioning. Give Bodyweight Strength a try today!

Item details

$40 for 6 weeks= $6.67 per week

I will be here for your assistance to guide you through this journey. For questions, demonstrations, advice, please don't hesitate to contact me!

More Details Try Demo

0.1MB DOCX File

USD 40.00


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